20-Minute Meditation with Rebecca Ingalls

Take 20 minutes for yourself with today's relaxing meditation. Rebecca Ingalls is a Community Herbalist and Psychotherapist with an apothecary and practice on the North Shore of Boston, Massachusetts. Rebecca has worked in private practice as a holistic therapist for 20 years, is traditionally trained in the art, science, and practice of psychotherapy, and holds a weekly community meditation practice.   Palmer Pond Botanicals, established in 2012,  features herbs Rebecca has cultivated and collected each season as well as a collection of her small-batch artisan herbal preparations.  She is Founding Director and Herbalist at Newhall Fields Community Farm, a 501(c)(3), in Peabody, Massachusetts. For more from Rebecca, find her at: www.rebeccaingalls.com www.palmerpond.com Or you can find her on Facebook and Instagram. Stay up to date with HerbRally by joining our text message community! To opt in simply text JOIN to (541) 256-2895. You'll receive 1 to 7 texts per week with herbal community news and updates, inspiration, and education. Excited to announce our new services at HerbRally. We are officially launching our own CREATIVE SHOP! For now, that's brand photography, videography, design and more! If you're an herbal company, blog, or any kind of business that's looking to upgrade your brand, feel free to reach out to Amanda at [email protected] for more information. Or read more here>> herbrally.com/services