20 minutes @ 400w then race | Social club

Giro starts Friday.Plappy's back after a top five at the Tour de Romandie, and we're getting into all of it. The watts, the motorbike chaos, Lipo refusing to ride with Pog, and exactly where Plappy lost time in the prologue - spoiler, it's the corners.Then we preview the Giro. Vingegaard goes in as the overwhelming favourite for a race he's never done. The GC field's already missing Almeida and Carapaz. The sprint battle is stacked. And the Pillar Performance Top 5 Giro moments of the last decade. Tommy D taking a roadside squat in the pink jersey. Froome attacking from 80k out. Yates winning it back on the exact climb that broke him. It's all in there.Patrick Eddy winning in the Australian jersey in Europe, Ineos's new money, and the teams that win table updated.