EPISODE · Jul 29, 2021 · 29 MIN
20 Minutes to Get Om - Episode 4: Anxiety & How to Master It
from 20 min. Yoga Sessions from YogaDownload.com
Everyone experiences anxiety, and while it's a normal part of life, it can negatively effect your life in many ways. Join hosts Katy Saeger and Jamie Kent along with our guest, Ashley Turner, as we discuss how to face stressful, dangerous, or unfamiliar situations and everyday simple practices everyone can use to alleviate anxiety naturally.
Embed this episode
NOW PLAYING
20 Minutes to Get Om - Episode 4: Anxiety & How to Master It
0:00
29:16
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 20 min. Yoga Sessions from YogaDownload.com?
This episode is 29 minutes long.
When was this 20 min. Yoga Sessions from YogaDownload.com episode published?
This episode was published on July 29, 2021.
Can I download this 20 min. Yoga Sessions from YogaDownload.com episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!