#20 Motion and Alignment with Dr. Amanda Haeg

In this episode, we talk with Dr. Amanda Haeg, founder of Cadence Chiropractic. Her story starts with a background in playing sports, a bachelor’s degree in athletic training, and a passion for motion and preventative care.  After a hip injury from football, she found herself on a path that would lead her to what her career is today.  We talk about the journey into her practice, Cadence Chiropractic and the method her office uses to find the root cause of physical pain. We also dive into some basic preventative care while out on the trail and what to do if you find yourself injured on the trail many miles away from a town. This episode is a perfect reminder of why listening to your body is so important in order to keep up a healthy and active lifestyle. Website: www.cadencechiromn.com Article about safe shoveling: https://www.natwincities.com/2018/12/31/252696/a-minnesotan-s-guide-to-safe-shoveling Instagram: cadencechiromn ---- Hiking Thru Life T-shirts and water bottles: hikingthrulife.net/shop