20 Mountains 200 Miles: Raising Awareness for Veteran Suicide

Let us know what you think!What do ultra-marathons, whale encounters, biblical conspiracy theories, and ‘Over the Top’ have in common? They all collide in this wildly entertaining and deeply meaningful episode of Security Halt!Join host Deny Caballero and special guest Liam Cogan as they take you on a thought-provoking and humorous journey through the world of veteran mental health, survival challenges, and endurance sports. This episode blends dark comedy and heartfelt advocacy as the duo recounts their preparation for an extreme endurance event designed to raise awareness for veteran suicide prevention.From bear attacks and deep-sea diving fears to absurd Adult Swim nostalgia, celebrity satire, and the gritty truth of military service, the conversation is as unpredictable as it is powerful. They explore the emotional and physical toll veterans face, reflect on historic expeditions like Lewis and Clark and the Donner Party, and examine body image and masculinity within fitness culture.Get ready for an unforgettable episode that reminds us all why community, storytelling, and resilience matter.👉 If this episode moved you, inspired you, or made you laugh—don’t forget to follow, like, and subscribe on Spotify, YouTube, and Apple Podcasts.  🔗 Share it with a friend. Help us grow the mission. Help us save lives.BE A BRO! Support the show!!buymeacoffee.com/sechaltpodcasthttps://buymeacoffee.com/sechaltpodcast Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.Instagram: haus_gilgenast_woodworks_mainhttps://www.instagram.com/haus_gilgenast_woodworks_main/ Chapters 00:00 Introduction to the Challenge03:11 Veteran Awareness and Support06:03 Training for the Challenge08:59 Reflections on Military Service and History11:47 Cultural Commentary and Humor14:49 The Role of Media and Celebrity in Events17:52 Final Thoughts and Future Aspirations24:54 Nostalgic Comedy and Adult Swim Classics27:20 Conspiracy Theories and Biblical Stories29:14 Diving Fears and Whale Encounters32:30 Bear Encounters and Survival Stories37:04 The Revenant and Real-Life Bear Attacks42:11 Historical Expeditions and the Donner Party45:51 The Harsh Realities of Survival48:22 The Economics of Endurance Events50:29 Training for Ultra-Endurance Challenges53:22 Body Image and Fitness Culture57:29 The Humor in Fitness and Movies01:03:06 Supporting Veterans Through Endurance Events Instagram: @securityhaltX: @SecurityHaltTik Tok: @security.halt.podLinkedIn: Deny Caballero Follow Liam on Social media and support his mission NOW!Instagram: liampatcoganWebsite: 3bravo.orgPodcast: 3Bravo with Liam CoganSupport the showProduced by Security Halt Media