20. OFM & Aging: The "Reverse Aging" approach of the OFM Lifestyle

from OFM - Why Metabolic Health Matters · host VESPA Power

Dr. Daniel joins us once again for another thought provoking conversation on how getting the body back to metabolizing fat is key to slowing the aging process to a crawl and, in many cases, reverse the accelerated aging caused by a "Healthy" Lifestyle of the high carbohydrate/low fat diet combined with exercise......loads of useful guidance for incorporating doable practices into your own OFM Journey.....

Episode metadata supplied by the publisher feed · Published Dec 13, 2016

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20. OFM & Aging: The "Reverse Aging" approach of the OFM Lifestyle

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