20: Primal Body-Primal Mind with Nora Gedgaudas

Nora Gedgaudas, author of Primal Body-Primal Mind, visits Dr Lo Radio to discuss the health benefits of a hunter-gatherer diet with the addition of modern discoveries. Topics include: the dangers of the food guide pyramid, adverse effects of grains, and more! You'll learn how to become a fat burner rather than a sugar burner. What do the healthiest cultures in the world have in common? Listen and find out! The book is available here! Hosted by Dr. Lauren "Lo" Noel. Visit www.DrLaurenNoel.com

Episode metadata supplied by the publisher feed · Published Jul 6, 2011

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20: Primal Body-Primal Mind with Nora Gedgaudas

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