20: Primal Body-Primal Mind with Nora Gedgaudas

Nora Gedgaudas, author of Primal Body-Primal Mind, visits Dr Lo Radio to discuss the health benefits of a hunter-gatherer diet with the addition of modern discoveries. Topics include: the dangers of the food guide pyramid, adverse effects of grains, and more! You'll learn how to become a fat burner rather than a sugar burner. What do the healthiest cultures in the world have in common? Listen and find out! The book is available here! Hosted by Dr. Lauren "Lo" Noel. Visit www.DrLaurenNoel.com

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This episode is 1 hour and 14 minutes long.

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This episode was published on July 6, 2011.

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