20.淺談單車功率延伸—我幹嘛不騎飛輪就好

from TriYang-鐵人三項、HYROX · host 楊志祥-勵志楊教授-麗緻羊叫獸

飛輪也是個訓練心肺功能和迴轉數動作的利器，但以功率訓練來說有一個確切的數字讓比賽更有依據。可以參考脆瓜城主開發的app 計算自己個路段的完成時間https://www.youtube.com/watch?v=mh1OG2pc4AM 如果有問題也歡迎直接在IG私訊我，或是在Apple Podcast留言。 Instagram：https://reurl.cc/Md4jbv Apple Podcast ：https://reurl.cc/j5vmjy Sound On ：https://reurl.cc/0OZaqk Tri To Go 三項玩不完： https://reurl.cc/e8dn1Q Facebook：https://reurl.cc/R1Wej6 Waypoint 鐵人工廠：https://reurl.cc/q8rvOg 運動視界專欄：https://www.sportsv.net/authors/olinexo1424927644 Powered by Firstory Hosting Powered by Firstory Hosting

Episode metadata supplied by the publisher feed · Published Feb 1, 2021

Embed this episode

Attribution link and audio player

NOW PLAYING

20.淺談單車功率延伸—我幹嘛不騎飛輪就好

0:00 22:25

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of TriYang-鐵人三項、HYROX?

This episode is 22 minutes long.

When was this TriYang-鐵人三項、HYROX episode published?

This episode was published on February 1, 2021.

Can I download this TriYang-鐵人三項、HYROX episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!