EPISODE · May 1, 2022 · 5 MIN
#20 Reframe My Self-Talk?
from Hey Psyche, how do I? · host Chris Hatfield
Our minds can be a noisy place, with over 800 words per minute. This can cause us to feel anxious or overwhelmed. How we talk to ourselves sets the tone for every conversation we have in life. Tune in for some practical tips on how to reframe your self-talk.
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#20 Reframe My Self-Talk?
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