20: Releasing Perfectionism episode artwork

EPISODE · Oct 16, 2018 · 30 MIN

20: Releasing Perfectionism

from Fiercely Unstoppable · host Brooke Allison

 In this Episode Brooke Talks About: -Perfectionism and why we strive for it! -Identifying your blueprint and how to change it! -How to identify if you are a perfectionist! -Characteristics of a perfectionist!  -Focusing on having more fun and enjoying the journey! -My top tips to releasing perfectionism! -Releasing the need to be a people pleaser! -Trusting yourself more! -Saying yes to your soul desires! -Moving forward as your best self!  ———————————————————- Perfection means something different to each and every one of us and in the end it truly is based off of our own personal blueprint and how we think our lives should look!    The perfect body The perfect relationship The perfect home The perfect job The perfect life The perfect child  The perfect significant other The perfect friend    All of these definitions are based on how we think things "should be" or how society has presented how things "should be"!    There are a lot of reasons or ways that the feeling and the need to be perfect is a part of your life but in this episode we talk about how to identify perfectionism and then how to release it!!  Nothing is truly perfect that that is OKAY! We hold ourselves to a standard based on how we think our lives should look—- our blueprint!    AND when things don't match the blueprint we see for ourselves, we think its not good enough, we think we aren't good enough, that there must be something wrong, that we need to change something, etc.. when really all we need to do, is change the blueprint!   Because lets be honest… how are these OLD securities serving you today?    How many opportunities have you missed because you were afraid it wasn't going to end up perfect?    Just like a lot of our limiting beliefs and fears, the mind-set of a perfectionist is developed early on in childhood!  BUT just like those thoughts, fears, and beliefs, WE get to change it!!    Your blueprint is truly just a projection of what you think you need to be happy!    If you keep looking for perfection, you will never be content or happy! As long as you have expectations of your life, your business, your relationship, whatever you feel should look a different way, you will never truly be happy! Trade expectations to appreciation —> when was the last time you wanted something and you got it and it wasn't the feeling you expected?   If you can get to a place where you appreciate your gifts, your life, the things you have, you will receive the feelings you always wanted to feel!   And that is exactly what we are here to do today, we are going to release perfectionism and step up as the version of ourselves we were always meant to be!!  Remember to strive for excellence not perfection!!!  The ultimate truth is that nothing is perfect, and yet everything is perfect in it own space and time.    The freedom is in letting go.    You are 100% safe and it's really OK.  You are enough! You are worthy! You are more than okay in this journey!    You will be able to accomplish so much more once you release the attachment to the outcome and release the control over any situation!   Perfection never got anyone anywhere! It's not about perfection it's about doing what you can! Putting one foot in front of the other! Always Start before you're ready!! YOU"VE GOT THIS! You have everything you need you just have to belief that!    Remember, by you stepping into your next level self and becoming unstoppable towards your dreams, you are showing people its possible by showing yourself its possible!! Release and trust and watch your desires unfold before your eyes! I'm cheering you on every step of the way!   -------------------------------------------------------------   Book a free call here—->http://brookeallisoncoaching.com/apply-here/ Join my FREE FB community——>bit.ly/fiercelyunstoppable Follow me on IG: @brookeallisonn Go to brookeallisoncoaching.com to check out the brand new website!   Want some free goodies? Affirmations.  Confidence.   Success

NOW PLAYING

20: Releasing Perfectionism

0:00 30:57

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

The Uncaged Pod Jess MacMillan The Uncaged Pod is the podcast for bold, soul-led women who are ready to break free from the cages of perfectionism, people-pleasing, and limiting beliefs. Hosted by Jess MacMillan, mama, keynote speaker, and women's empowerment advocate, this show delivers raw conversations, powerful insights, and unapologetic truths that will inspire you to reclaim your voice, rewrite your story, and rise with unstoppable confidence.Each week, Jess and her guests dive into topics around leadership, personal growth, entrepreneurship, and motherhood, offering real-life strategies, soulful reflections, and empowering stories to help you lead, live, and love uncaged.Whether you're an entrepreneur, a creative, or a woman who’s remembering who she really is, The Uncaged Pod is your invitation to step into your power and live life on your own terms. Explicit Rich Woman Rising Eloise Tomkins Calling all female entrepreneurs ready to RISE! Are you ready to kick fear to the curb and embrace your inner rich woman so that you can create true financial freedom? This podcast is for women who are done with playing by the old rules and ready to write their own success story. It will help you RISE up and become completely fucking unstoppable. Hosted by Eloise Tomkins, Money Mindset Coach & Psychologist, this show will help you to reprogram your subconscious for success. Join Eloise each week for powerful conversations around money, mindset and psychology. Learn more about Eloise at www.eloisetomkins.com Follow Eloise on Instagram: https://www.instagram.com/eloisetomkins_/ Explicit The Team House dee takos The Team House is a long-form, fiercely apolitical national security podcast hosted by Jack Murphy, featuring special operations veterans, intelligence professionals, frontline reporters, and guests who have never spoken publicly before. It delivers deep-dive conversations on conflict, tradecraft, and the forces shaping the world, alongside the sister show Eyes On Geopolitics hosted by Mick Mulroy, Andy Milburn, and Jason Lyons, focused on breaking down current geopolitical events and what they mean for national security.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-team-house--5960890/support. Explicit Real, Brave & Unstoppable Kortney Rivard Kortney Rivard is a life coach that helps women who crave more from their lives rediscover who they are and get clear on what they want so they can create a life they are excited to wake up to. Real, Brave & Unstoppable digs into topics and stories related to living a life that is true to who you are (REAL), finding the courage to do the hard things (BRAVE) and taking the steps to go for what you want and not stopping until you get where you want to go (UNSTOPPABLE). Explicit

Frequently Asked Questions

How long is this episode of Fiercely Unstoppable?

This episode is 30 minutes long.

When was this Fiercely Unstoppable episode published?

This episode was published on October 16, 2018.

What is this episode about?

 In this Episode Brooke Talks About: -Perfectionism and why we strive for it! -Identifying your blueprint and how to change it! -How to identify if you are a perfectionist! -Characteristics of a perfectionist!  -Focusing on having more fun and...

Can I download this Fiercely Unstoppable episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!