20 Rep Squats, Bulking for Young Athletes, Body Part Training BS

An episode of the Mind Force Radio.com podcast, hosted by Mind Force Radio.com, titled "20 Rep Squats, Bulking for Young Athletes, Body Part Training BS" was published on July 4, 2015.

July 4, 2015 · Mind Force Radio.com

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Episode Description

Bob Whelan - NATURAL STRENGTH NIGHT podcast - (episode 3) - 11 May 14 A series of training questions from listeners are answered by Bob Whelan. Throw away your protein powder and EAT! ... 20 rep squats! ... split routines, body parts, poundage progression, sets to failure and other interesting topics discussed. Please see all of our podcasts here: http://www.mindforceradio.com/

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