#20 Rethinking Love, Friendship and Freedom as a woman in Midlife

In this episode, I’m exploring the quiet revolution happening inside so many women in midlife - the moment where we start to ask, “Is this it?” and begin to re-evaluate the relationships, marriages, and friendships we’ve carried for decades. I dive into new research around overall divorce rates and I also look at what friendship really looks like in this season.This is a grounded, compassionate conversation about all types of relationships, maturity, and self-honesty - and what it truly means to grow into the kind of woman who loves deeply, but no longer at her own expense.Here is the link if you want to sign up to my weekly newsletter, I follow the theme for the week, including any suggestions so you have them written down: https://www.healforlifeprograms.com/newsletter