20. Running as we get older
from The Coaching Roundtable Hosted by Coaching Roundtable
Getting old is inevitable and presents some considerations for all athletes if they want to keep on running and maintaining a healthy lifestyle well into old age. Today, our old and wise coaches wade into this topic with a little bit of science, a little bit of life experience and a little bit of humour. Enjoy. Send us you questions!! Ask us anything and we just might have a go at answering it on the podcast. [email protected]
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This episode is 57 minutes long.
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This episode was published on September 17, 2020.
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