EPISODE · Jun 6, 2024 · 22 MIN
20. Sarah's Random Thoughts
from Live Stoked, Lead Stoked · host Sarah Bettman
Today we're diving into a variety of deep and personal topics that I've been exploring recently. This episode, I'm riffing off-the-cuff on several thoughts that span from the impact of hormonal changes on relationships and the often-overlooked nuances of menopause, to how we navigate change, both in our personal lives and within organizational structures. Additionally, I'll be sharing my journey of rediscovering a love for water and surfing as I embark on a new adventure near the California coast. Tune in as I weave these topics together, discussing the importance of agency, grace, and the beauty of embracing life's unpredictable moments. In this episode I share:Hormonal changes at age 50Letting go of past unresolved issuesSupporting employees through change without having all the answersRekindling my love for water activitiesVisit the Show Notes:20. Sarah's Random ThoughtsConnect with Sarah:Follow on Instagram - @livestoked_leadstoked (business) & @sea2mountains (personal) LinkedIn - sarahbettmanWebsite - www.sarahbettman.com & www.livestoked.comFollow on Facebook - CoachBettmanBooks Featured on The Live Stoked | Lead Stoked PodcastCover Art Photo by: Kim Thomson SteelPodcast Production by: Allison Nitsch | Podcast Management
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20. Sarah's Random Thoughts
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