EPISODE · Jun 25, 2020 · 23 MIN

20. Scale Drama

from Weight Loss for Food-Lovers · host Molly Zemek

Most of us have a complicated relationship with the scale. There is a lot of drama over our weight and what the number means. But you can learn how to weigh yourself and keep it neutral. Doing so will actually help you lose weight.

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20. Scale Drama

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This episode is 23 minutes long.

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This episode was published on June 25, 2020.

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