Skip to content
20 Sentences That Will Change Your Life episode artwork

Feb 13, 2026 22 min

20 Sentences That Will Change Your Life

from The Yasar Ahmad Podcast Hosted by Yasar Ahmad

Most career advice tells you to "think positive" or "manifest success." The Stoics? They tell you the truth: you can't control what happens to you at work, but you can control how you respond to it.This isn't motivational fluff. These are 20 ancient principles from Marcus Aurelius, Seneca, and Epictetus—that directly apply to the chaos of modern work: anxiety before presentations, toxic colleagues, difficult stakeholders, missed promotions, and the constant pressure to perform.📊 Struggling with workplace toxicity or career stagnation?Take the OVD Diagnostic to identify exactly what's holding you back: www.ovdlab.com📖 Get the Toxic Workplace Survival Guide:Evidence-based strategies to protect your mental health and career trajectory: https://shop.yasarahmad.com/About this channel:I'm Yasar Ahmad—former corporate executive, with 15+ years working with companies like Amazon, Google, Deloitte, and the NHS. Named #1 Most Influential Talent Leader globally for three consecutive years. I translate HR insider knowledge and workplace behavioural science into actionable strategies for your career.This channel isn't about generic career advice. It's about understanding how workplace systems actually operate and using that knowledge strategically.Subscribe for weekly videos on:✓ Workplace psychology and behavioural science✓ Salary negotiation from an HR perspective✓ Office politics and influence-building✓ Toxic workplace survival strategies✓ Career advancement frameworks that actually work#stoicism #careeradvice #workplacetoxicity #professionaldevelopment #careergrowth #workplaceanxiety #leadership #marcusaurelius #seneca #workplaceculture #careerstrategy #officepoliticsLet's connect:LinkedIn: https://www.linkedin.com/in/yasarahmad/Website: www.ovdlab.comThe Stoics understood something most modern career advisors miss: clarity and calm aren't about positive thinking—they're about accurate thinking. This video shows you how to apply that principle to the daily reality of your work.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

20 Sentences That Will Change Your Life

0:00 22:53

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of The Yasar Ahmad Podcast?

This episode is 22 minutes long.

When was this The Yasar Ahmad Podcast episode published?

This episode was published on February 13, 2026.

Can I download this The Yasar Ahmad Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.