20. Shadow Work Part II: Meeting the Parts We’ve Hidden

In this continuation of our shadow work series, we go deeper into understanding the parts of ourselves we’ve learned to tuck away — the wounds, fears, and protective layers that shape how we move through the world. We’ll explore how to approach these parts with compassion, curiosity, and reverence so they can become sources of wisdom rather than shame. You’ll hear ways to recognize when your shadow is surfacing, how to work with it in daily life, and how to create space for integration and healing.If you’re ready to explore this work in community, join me for my upcoming Inner Child Workshop (8/29) and Shadow Workshop (9/26) — two evenings of reflection, ritual, and release. Grab your tickets at: www.andbothcanbetrue.com/store