#20-Solo-On College Shit. episode artwork

EPISODE · Sep 22, 2025 · 50 MIN

#20-Solo-On College Shit.

from Unswamped · host Ryan Hu

I talk about what the point of making friends and socializing is, human validation, and self-worth. Done in my dorm in the morning. I’d recommend you speed it up with captions if you feel like I’m talking slow.   00:00 Morning in the Dorm 01:04 Desk Tour and Daily Routine 05:08 Thoughts on Friendship and Social Skills 09:49 Navigating Social Anxiety 10:43 Reflections on Family and Feeling Loved 12:52 The Importance of Genuine Connections 16:55 Balancing Social Life and Personal Growth 18:46 Challenges of Making Friends 24:37 Exploring Romantic Relationships 27:21 Struggling with Self-Expression 28:31 The Purpose of Conversations 29:39 Battling Self-Doubt and Seeking Validation 32:14 Influence of YouTubers on Personal Growth 34:04 Overcoming Social Anxiety 36:47 Childhood Traumas and Self-Worth 44:13 The Illusion of Physical Attraction 48:49 Final Thoughts and Encouragement   Letting go: https://www.youtube.com/watch?v=55LIWFCJQfE&t=393s Are you present with women or are you performing: https://www.youtube.com/watch?v=vFPv5_9koXY If you think you are chopped: https://www.youtube.com/watch?v=m75sMacb1IM Matthew Hussey and Seb Jones: https://www.youtube.com/watch?v=_Tt_znSqdHI https://www.youtube.com/watch?v=diIPn_5GzX8 https://www.youtube.com/watch?v=C6NHDkKZIec https://www.youtube.com/watch?v=HlHCpZ4oaaM https://www.youtube.com/watch?v=haIGZCcYg-M https://www.youtube.com/watch?v=qdswUPYGo2M https://www.youtube.com/watch?v=YBCry6Hu_k0 Check out Santa Cruz Medicinals and Paul Saladino for some good health lifestyle advice: https://www.youtube.com/channel/UC2gG-jfnsdWGvXO_tFyyg6A https://www.youtube.com/c/paulsaladinomd

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