20. The Detox Mistake That’s Keeping You Tired, Foggy & Inflamed

Have you ever started a detox and ended up feeling worse—more fatigue, brain fog, skin issues, or even joint pain? In this episode, I’m breaking down how to support your body through natural detoxification and what you need to know before jumping into another program. I share why your body may be struggling to detox in today’s world, what most detox approaches are missing, and how to begin supporting your body in a simple, sustainable way. If you’re tired of quick fixes and want to feel better without the overwhelm, this episode will help you take that first step.   ✨ Get 15% off on supplements! Create your free account and get the support your body deserves. Shop here ➡️https://us.fullscript.com/welcome/hannahrosenberg    Related Episode: 10 | Constant Fatigue and Body Aches? Stop Fighting Your Body and Start Doing This Instead https://podcasts.apple.com/us/podcast/10-constant-fatigue-and-body-aches-stop-fighting-your/id1857264049?i=1000747860935    11 | The Surprising Link Between Body Aches, Energy, and Digestion (Let’s Talk Food Sensitivities) https://podcasts.apple.com/us/podcast/11-the-surprising-link-between-body-aches-fatigue/id1857264049?i=1000749078990   15 | Is Stress Wrecking Your Gut? 4 Tips for Better Digestion https://podcasts.apple.com/us/podcast/15-is-stress-wrecking-your-gut-4-tips-for-better-digestion/id1857264049?i=1000754458436   Resources Mentioned: EWG App EWG's Healthy Living App Mold Test Mentioned: thedusttest.com    Get In Touch: Contact ➡️ [email protected] Podcast ➡️https://apple.co/3M6n2WT  Facebook ➡️ www.facebook.com/hannahrosenbergcoaching     Next Steps: Step 1: Contact me to get more personalized support with virtual health coaching ➡️ [email protected] Step 2: Save on Supplements ➡️ https://us.fullscript.com/welcome/hannahrosenberg     Disclaimer: The information shared on this podcast is for educational and informational purposes only. I am a health coach, not a medical doctor. Nothing discussed here is intended to diagnose, treat, cure, or prevent any disease, nor should it be taken as medical advice. Always consult with your physician or qualified healthcare provider before making any changes to your health routine, diet, supplements, or lifestyle.