20. The Magic of 1% Improvements: How Incremental Changes Can Create Better Health, Wealth and Relationships

from Bright Life Podcast · host Jessica Johnson

This episode features a pep talk for how to positively impact your life through the power of 1% improvements. Many people feel like they have to make massive changes to see results OR they get discouraged when they aren't able to see the impact of their efforts right away. But the truth is, even 1% improvements add up—in your health, your bank account, your relationships, and any other area of life. In this episode, we talk the science behind micro-improvements, as well as tangible examples you can implement TODAY in whatever area of life inspires you most. More resources to support your brightest life + biz: - FREE - Discover Your Passion or Business Idea: ⁠⁠https://bit.ly/jessicajohnson-freebies⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Book - Your Bright Life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠https://bit.ly/jessicajohnson-book⁠⁠ - My YouTube: ⁠⁠https://bit.ly/jessicajohnson-youtube⁠⁠ - My Website, Courses & Coaching: ⁠⁠https://bit.ly/jessicajohnson-website⁠⁠ + SUBSCRIBE to hear when the next episode comes out 🎧 + Leave a REVIEW to support this podcast 💛

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This episode is 14 minutes long.

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This episode was published on April 22, 2021.

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