#20 The Weekly Drive: Tips For Getting Back Into The Gym

In this episode we talk about how to get your butt back in the gym.And for anyone completely new to the gym we cover important topics like:- Gym etiquette (had to google how to spell that)- Strategies so you don't feel or look clueless- Mentality going into the gym for the first timeHope you enjoy! If you have a friend or family member who is new to the gym, do them a favor and send this their way!To Sign Up for the MASK OFF CHALLENGE Click the link here:https://www.coachfitzz.com/copy-of-homeFind me on…Website ► https://coachfitzz.com/Email ► [email protected] ► https://www.instagram.com/coach_fitzz...Facebook ► https://www.facebook.com/bryan.fitzsi...TikTok ► https://www.tiktok.com/@coach_fitzz?lang=en This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com