20 Things 2018 Taught Me
from #SinFiltroConElaine Hosted by Elaine Rosa
Circumstances can either break you or make you; YOUR CHOICE. On my first English Podcast, I talk about how having a growth mindset has helped me overcome past trauma in a productive and sustainable way. Drastic and unexpected life changes in short amounts of time can be physically, mentally and spiritually taxing. Hence the importance of never giving up the search for healthier ways to cope with these changes. I de construct the idea that being alone = feeling lonely. Moreover, I propose the idea that Solace is particularly important in facing ourselves and healing. 2018 was a very uncomfortable year for me which made me realize that it is precisely there, in the uneasiness and far away from your comfort zone, where the real growth lied. The purpose of this episode is to share a 20-item list I made back in January 1st, 2019 during my spiritual retreat in Mexico and hopefully inspire you to ponder on how your life circumstances have molded you for the better or for the worse. Always with love and good intentions. Xoxo -Elaine.
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