20 Things I Quit That Made My Life WAY Better episode artwork

EPISODE · May 22, 2026 · 8 MIN

20 Things I Quit That Made My Life WAY Better

from JustKuri · host Kristupas Grigas

Today I’m sharing 20 things I quit that completely improved my life.These habits were secretly destroying my focus, productivity, confidence, and mindset.Once I removed them, everything started changing.If you want to become more disciplined, productive, and focused, this video will help you avoid mistakes that most people make every day.0:00 Intro0:50 1. Seeking Validation1:31 2. Phone Directly After Waking Up1:56 3. Waiting for Motivation2:21 4. Ruining Sleep2:55 5. Comparing Yourself Online3:20 6. Chasing Trends3:48 7. Eating Out4:11 8. Hoarding Stuff4:30 9. Warming Up4:54 10. Ignoring Rest5:07 11. Multitasking5:26 12. Constant Background Noise5:43 13. Doomscrolling at Night6:02 14. Saying YES to Everything6:17 15. Hanging Around Negative People6:42 16. Overplaning6:53 17. Overconsuming Content7:22 18. Buying Stuff to Feel Productive7:32 19. Instant Gratification7:47 20. Avoiding Discomfort8:03 Outro

Episode metadata supplied by the publisher feed · Published May 22, 2026

Embed this episode

NOW PLAYING

20 Things I Quit That Made My Life WAY Better

0:00 8:27

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of JustKuri?

This episode is 8 minutes long.

When was this JustKuri episode published?

This episode was published on May 22, 2026.

Can I download this JustKuri episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!