20- This Was Not What I Planned: Letting Go of birth Guilt

Birth doesn’t always go the way we envision, and when it doesn’t, it’s easy to carry guilt, disappointment, or even a sense of failure. In this heartfelt episode, we’re diving deep into the heavy topic of birth guilt—what it is, why it happens, and most importantly, how to release it.I’ll share personal reflections, the impact of modern birth biases, and practical ways to start healing when your birth story doesn’t align with your expectations. Whether you’ve experienced a Cesarean you didn’t plan for or found yourself navigating a postpartum journey you didn’t anticipate, this episode is here to remind you: Your worth is not tied to how your baby arrived.You’ll walk away feeling encouraged, supported, and ready to embrace your birth story with grace. And remember, mama, you are so much more than a moment.Let’s heal together—press play now.LINKS: Made For Birth Community: https://www.facebook.com/share/1Ed5wKmYFo/Coaching Program: https://made4birth.com/coaching-programWebsite: www.made4birth.com Katherine's email: [email protected] Send me a text if you have episode request. All other questions please email me so I can reply! Support the showFind me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.