#20: Understanding Matrescence, Rage, and the Invisible Load with Jessie Harold

What if motherhood wasn’t just something you do, but something you become? In this deeply validating conversation, I’m joined by the incredible Jesse Harold—coach, doula, and author of MotherShift—to explore the often-overlooked transformation known as matrescence: the radical, messy, beautiful evolution of becoming a mother.We talk about what it really means to navigate this identity shift, why the “bounce back” narrative is damaging, and the real reasons so many of us feel like we’re failing. From invisible labor and motherhood rage to the systemic pressures that leave moms under-resourced and overburdened, we go all the way in.Episode Highlights:01:59 Understanding Matrescence07:22 The Evolution of Motherhood15:03 The Concept of Self-Tending29:30 Systemic Challenges in Modern Motherhood56:44 Understanding and Validating Motherhood Rage01:03:26 The Mental and Emotional Load in Partnerships01:21:12 Empowering Mothers and Transformation Literacy✨ Your Well Life just got an upgrade. ✨Subscribe to the premium version of the podcast for exclusive, locked episodes that go beyond the surface.💛 For $8/month, you’ll unlock hidden soul-led reflections not shared anywhere else.Subscribe now: https://www.buzzsprout.com/2384460/subscrib✨ Want more than just our podcast drops?✨Join The Well Circle on Substack! Inside you’ll receive:FREE access to the Your Well Life Podcast Premium with exclusive episodesMonthly video trainings (also available audio only podcast style) with simple but powerful practices to support your nervous system, realign your rhythm, and bring more ease to your every dayUnfiltered Voice-note shares to help you feel less alone in the mess and magic of motherhoodAccess to our private chat space for real conversations and connection with our communityAccess to optional 1:1 support sessions for when you need extra careJoin us here: https://mishanicolevayner.substack.com/subscribe🎙 Have a question you’d love me to explore on the show?Send me a voice note — I’d love to hear what’s on your heart. I’ll respond in a future episode with trauma-conscious guidance, real talk, and tools to support you. 💛 Send it here: https://www.speakpipe.com/YWLTheDeepWellConnect with our Guest Jessie Harold!www.jessieharrold.comGrab her book: Mothershifthttps://www.jessieharrold.com/mothershiftbook/Check out her 3-month Mothershift support program!https://www.jessieharrold.com/mothershift/🔥 Grab our workshop ‘The Art of Thriving’ Method!A proven, trauma-informed system to help you break free from burnout, overwhelm, and survival mode—so you can finally feel nourished, energized, and in flow with your life.https://mishavayner.kit.com/products/the-reclaim-thrive-method-a-trauma-informed-👩‍💻 Grab the FREE Align & Thrive Workbook!A gentle, guided workbook to help you reconnect with yourself, build rhythms that feel good in your body, and bring more ease to your everyday life.Support the show