#20 Understanding Performance Intelligence And How To Optimise It - Dr Tom Buckley

from Performance Intelligence · host Andrew May

What is Performance Intelligence?You’ve heard of Intelligence Quotient (IQ) and Emotional Intelligence (EQ), we believe the third iteration is Performance Intelligence (PQ)."Performance Intelligence is the ability to recognise how physical, psychological and emotional states affect work and life, and adapting environments to optimise performance."Performance Intelligence applies to the way we turn up in relationships, and the way we turn up at work.It applies to the way we perform in front of 10,000 people, and the way we perform in front of one. Performance Intelligence is a skill you can develop with the right training and the right mindset. Andrew and Dr Tom Buckley have been working together for close to 20 years, with a mutual interest and desire to bridge the gap between the science of human performance and the reality of the human experience. They have discovered a fine dance between pushing the body’s physical and psychological resources to stretch and not snap.In this episode Andrew and Dr Tom discuss:03:10 The evolution of Performance Intelligence04:15 Performance Intelligence definition07:36 The 3 parts of Performance Intelligence16:40 Biohacking - the good, the bad, and the ugly 26:14 Dr Tom's mountain bike accident32:09 How Dr Tom used PQ to accelerate his healing39:19 How Andrew used PQ to deliver 4 presentations in 2 days45:26 How Andrew consciously shifts state throughout the day Use Code "PQPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/ Interested in sharing your story? Email Producer Shannon at [email protected] today with your story and contact details. Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/Watch the Performance Intelligence Podcast on Youtube: https://www.youtube.com/@performanceintelligencepodcastIf you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.

What this episode covers

What is Performance Intelligence? You’ve heard of Intelligence Quotient (IQ) and Emotional Intelligence (EQ), we believe the third iteration is Performance Intelligence (PQ). "Performance Intelligence is the ability to recognise how physical, psychological and emotional states affect work and life, and adapting environments to optimise performance." Performance Intelligence applies to the way we turn up in relationships, and the way we turn up at work. It applies to the way we perform in front of 10,000 people, and the way we perform in front of one. Performance Intelligence is a skill you can develop with the right training and the right mindset. Andrew and Dr Tom Buckley have been working together for close to 20 years, with a mutual interest and desire to bridge the gap between the science of human performance and the reality of the human experience. They have discovered a fine dance between pushing the body’s physical and psychological resources to stretch and not snap. In this episode Andrew and Dr Tom discuss: 03:10 The evolution of Performance Intelligence 04:15 Performance Intelligence definition 07:36 The 3 parts of Performance Intelligence 16:40 Biohacking - the good, the bad, and the ugly 26:14 Dr Tom's mountain bike accident 32:09 How Dr Tom used PQ to accelerate his healing 39:19 How Andrew used PQ to deliver 4 presentations in 2 days 45:26 How Andrew consciously shifts state throughout the day Find out more about the Performance Intelligence Masterclass: https://rb.gy/xexsz Find out more about Andrew's Keynotes : https://www.andrewmay.com/keynotes/ Follow Andrew May: https://www.instagram.com/andrewmay/ Follow StriveStronger: https://www.instagram.com/strive.stronger/ If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.

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#20 Understanding Performance Intelligence And How To Optimise It - Dr Tom Buckley

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This episode is 58 minutes long.

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This episode was published on October 5, 2022.

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