20 | Understanding The Marathon Taper
from The Knighton Runs Podcast Hosted by Chris Knighton
As I record today's episode, the Chicago and Boston Marathons are just two weeks away. Here I riff on the marathon taper and three reasons why it can help you run the best race of your life. Coach Chris Knighton | Marathon Coach Get free weekly running resources - knightonruns.com/newsletter Support this podcast and get exclusive content - patreon.com/knightonruns Interested in being coached by me? - knightonruns.com/coaching
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This episode is 7 minutes long.
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This episode was published on September 28, 2021.
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