EPISODE · Jan 28, 2025 · 28 MIN
20. Unlock Your Intuition: How Meditation Helps You Make Better Decisions
Meditation isn’t just about sitting still—it’s a gateway to clarity, intuition, and transformation. In this raw, intimate exploration of inner connection, I share my experience at a 10-day silent Vipassana retreat and how it completely changed how I approach life, business, and intuition. From uncovering hidden answers in the subconscious to prophetic dreams that guided me to life-changing decisions (like meeting my husband!), this conversation dives deep into the unexpected gifts of mindfulness. If you’ve ever felt stuck or overwhelmed, mindfulness could be the tool you’ve been missing.Tune in to learn how to:Develop a daily mindfulness practice tailored to your busy life.Use meditation to unlock clarity and intuitive decision-making.Transform your business with deeper self-connection.As you may have noticed, we have been releasing guided meditations to complement episode topics. Stay tuned and let us know what you want to hear through the hotline!In this episode, we discuss:How to start a meditation practice that works for you.The surprising benefits of a 10-day Vipassana retreat.Intuition: What it is and how to strengthen it.Practical ways to incorporate mindfulness into a busy schedule.Meditation as a tool for personal and professional growthLoved this episode? Ready to build with more clarity and calm?Come join the FREE Headquarters Community— a space for women entrepreneurs to grow their businesses and feel supported doing it.We’re hosting the Founder Series this month: a lineup of live calls to help you reset, realign, and rise. All free.➡️ Join Headquarters hereWant more behind-the-scenes insight?I share quick weekly emails from the messy, magical middle of entrepreneurship — including mindset shifts, business lessons, and what I’m learning in real time.Join the newsletterConnect with Sam:Instagram: @growwith_samWebsite: www.samanthafackler.comYouTube: @confessions-samantha-facklerBook a call with SamMentioned in this episode:Learn more about Focus Pocus: http://samanthafackler.com/focus
What this episode covers
Meditation isn’t just about sitting still—it’s a gateway to clarity, intuition, and transformation. In this raw, intimate exploration of inner connection, I share my experience at a 10-day silent Vipassana retreat and how it completely changed how I approach life, business, and intuition. From uncovering hidden answers in the subconscious to prophetic dreams that guided me to life-changing decisions (like meeting my husband!), this conversation dives deep into the unexpected gifts of mindfulness. If you’ve ever felt stuck or overwhelmed, mindfulness could be the tool you’ve been missing. Tune in to learn how to: Develop a daily mindfulness practice tailored to your busy life. Use meditation to unlock clarity and intuitive decision-making. Transform your business with deeper self-connection. As you may have noticed, we have been releasing guided meditations to complement episode topics. Stay tuned and let us know what you want to hear through the hotline! In this episode, we discuss: How to start a meditation practice that works for you. The surprising benefits of a 10-day Vipassana retreat. Intuition: What it is and how to strengthen it. Practical ways to incorporate mindfulness into a busy schedule. Meditation as a tool for personal and professional growth 👉 Listen to the episodehttps://open.spotify.com/episode/3nUO109ntwS4XhIsub2kfM?si=T-ErttysTp-ljK_iCVDoxw (Guided Meditation to Reconnect with your Business) About your host: Samantha Fackler is an Executive Leadership Coach and Marketing Advisor who transforms how women entrepreneurs grow a freedom-based business. After scaling 100+ companies over 12+ years with both Fortune 500 companies (think Apple, PayPal, LinkedIn) and early-stage founders, she brings a rare blend of corporate strategy and holistic leadership to help you scale intentionally. Her approach? Building aligned, profitable businesses without the burnout narrative. Because success shouldn't cost you your wellbeing. Watch: https://www.growwithsam.com/how-to-scale-500k (HOW TO SCALE Masterclass Replay (FREE for a limited time)) Free Guide: https://growwithsam.myflodesk.com/commonmarketingmistakes (Common Mistakes Entrepreneurs Make in Marketing (and How to Fix Them)) Join Sam's Mastermind Group for Women Entrepreneurs: https://www.honeybook.com/widget/growwith_sam_283228/cf_id/64d2c13e537aea1f283a4e9f (Apply here) Connect with Sam: Instagram: https://www.instagram.com/growwith_sam/ (@growwith_sam) TikTok: https://www.tiktok.com/@sidenotepod (@sidenotepod) Website: https://www.growwithsam.com/ (www.growwithsam.com) YouTube: https://www.youtube.com/@sidenotepod (@sidenotepod) Have a transformation story worth sharing? Top-tier women entrepreneurs can apply to be a guest at https://www.sidenotepod.com/ (sidenotepod.com).
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20. Unlock Your Intuition: How Meditation Helps You Make Better Decisions
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