EPISODE · Sep 11, 2024 · 23 MIN
20: Want to Glow-Up Faster? Do This!
from The Post-Divorce Glow-Up Show · host Quinn Otrera
In this episode, Quinn discusses the importance of slowing down to process emotions, especially for women recovering from divorce. Using personal anecdotes and client experiences, she highlights how acknowledging and integrating emotions like anger and frustration can lead to significant personal and professional growth. Practical tips for emotional processing and the benefits of having an empathetic witness are emphasized. Listeners are encouraged to visit her website for personalized coaching sessions.00:00 Welcome and Warm Wishes01:13 Dreams and Visions Post-Divorce01:45 Three Transformative Experiences03:22 Slowing Down to Process Emotions07:10 The Power of Emotional Release13:05 Practical Steps to Slow Down18:38 Encouragement and Final Thoughts21:27 Invitation to ConnectPostDivorceGlowUp.comEmail: [email protected]
Embed this episode
What this episode covers
In this episode, Quinn discusses the importance of slowing down to process emotions, especially for women recovering from divorce. Using personal anecdotes and client experiences, she highlights how acknowledging and integrating emotions like anger and frustration can lead to significant personal and professional growth. Practical tips for emotional processing and the benefits of having an empathetic witness are emphasized. Listeners are encouraged to visit her website for personalized coachi...
NOW PLAYING
20: Want to Glow-Up Faster? Do This!
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.