20 Ways to Support Yourself in Eating Disorder Recovery at Christmas

from The Eating Disorder Therapist · host HARRIET FREW

A bonus audio from my Substack. 20 ways to support yourself in eating disorder recovery at Christmas. Wishing you all a peaceful and relaxing Christmas period. Remember, that this too shall pass. Harriet's Substack: https://substack.com/@theeatingdisordertherapist Harriet Frew's current offers: - Online 10 Steps to Intuitive Eating Course https://www.theeatingdisordertherapist.co.uk/online-courses.html Online Breaking Free from Bulimia https://www.theeatingdisordertherapist.co.uk/bulimia-nervosa-online-course.html Eating Disorders Training for Professionals https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html Body Image Training for Professionals https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html

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This episode was published on December 25, 2024.

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