20. What If You Finally Let Go Of Mum Guilt? With Dr Camille Guillerey

What if you could finally let go of mum guilt?  In this episode of Your Calm Parenting Path, Nina speaks with Dr Camille Guillerey, wellness and mindset coach for working mums, about the role of self-talk and how it shapes your experience of motherhood.  Together, they explore why guilt shows up, how it can spiral into shame, and the simple language shifts that can bring more kindness into your everyday parenting.  Tune in and discover practical ways to move past mum guilt and step into calmer, more joyful days with your kids.  Find all the show notes here.