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#20: What's in Your Toolbox? episode artwork

EPISODE · Mar 12, 2019 · 26 MIN

#20: What's in Your Toolbox?

from nOMad's The Space in Between · host Phoebe Leona

What’s in your Toolbox? Phoebe discusses the importance of having a self care toolbox. We are always running around with at least some kind of low grade stress. How do you keep yourself calm in a daily basis? How do you reset your body, mind, spirit  monthly, seasonally, or annually? What do you do during those high stress moments? Phoebe shares some ideas of what could be in yours. Find our more and sign up for our newsletter at https://nomadalwaysatom.com

Episode metadata supplied by the publisher feed · Published Mar 12, 2019

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#20: What's in Your Toolbox?

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