#20 Why ADHD meds aren’t enough & 13 other tools you can use

from Navigating Adult ADHD · host Xena Jones

ADHD medications are one of MANY tools we have available. This episode is designed to help you create your own custom ADHD toolkit by providing you with more than 13 research backed tools you can "play" with.For more tips (& memes) come hang out with me on Instagram @Navigating.Adult.ADHDFor more support & resources visit: navigatingadultadhd.com

Episode metadata supplied by the publisher feed · Published Jul 31, 2023

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#20 Why ADHD meds aren’t enough & 13 other tools you can use

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