#20 Why You’re NOT Losing Weight Despite Doing Everything Right pt.3

The final interview to an excellent trilogy of fat loss secrets. Weight loss diets, meal plans, workouts and a lot more has been covered in the previous two episodes (Ep.1 HERE and Ep.2 HERE) Zoe from ZOMT interviews me on the “Dirty Details” for weight loss. “I’ve Tried All The Diets” “The Weight Just Doesn’t Budge” “I’m Doing Everything Right…..” Common snippets we have heard all before, and its time to give you the insights into what you can do about it. PART 3 – THE DIRTY DETAILS What to do when you’ve sorted out the fundamentals and still not seeing results. How find out if you have an underlying issue(s) that’s really putting the brakes on your results. When should you get blood work done and what are some common things to look for. How to use supplementation to support a solid nutrition plan.