#20 Workplace Relationships with Charlie Spurway

Ever wondered why some workplace collaborations click effortlessly while others seem to hit a snag? In this episode, we're unraveling the mystery of workplace relationships with Charlie Spurway. Returning for her second guest appearance, meet Charlotte Spurway, a seasoned Psychologist with a GMBPsS MSc, adept Therapist, and certified CPC ICA Coach. Dedicated to empowering individuals, she specializes in helping people forge healthier connections with both themselves and others. In this episode we discuss: 00:36:15 How do our workplace relationships differ from our personal relationships outside of work  01:48:29 What will happen if workplace relationships are not nurtured in the right way 02:34:06 How to navigate office politics  05:43:03 Why do we need to understand attachment theory  11:19:22 The four distinct labels within the attachment theory  15:19:27 What other dominant limiting beliefs that are common  11:19:22 Toolkits to be able to navigate the attachment theory  21:35:00 What are the blind spots we need to be aware of  24:24:27 The activation and deactivation within the attachment system  28:14:04 How your work relationships mirror your relationship with yourself  31:14:11 Find out what your attachment style is  33:41:07 Why is observation phase so revealing  35:40:27 What is disregulation of our attachment nervous system Tune in for expert insights, real-life anecdotes, and actionable tips to transform your professional relationships today! Charlie recognizes the importance of providing informed and knowledgeable support, acknowledging that people often seek understanding without unsolicited advice. In her practice, she aims to create a space where clients can be truly honest and gain control over their lives, fostering positive changes in relationships and self-discovery. If you're seeking help, guidance, and the possibility of transformative change, Charlie is here to support you on your journey to healing. Explore the path to personal growth and improved relationships at charlottespurway.com Free Attachment Quiz at https://charlottespurway.com/free-attachment-quiz/ Your Host, Charlotte Stebbing-Mills www.thewellnesstheory.com ❤️ If you’d like to explore how to optimize your wellbeing initiatives for your organization, Take the Workplace Wellbeing Scorecard: https://thewellnesstheory.scoreapp.com/ It's quick, free, and you'll receive customized results instantly revealing how to optimize your well-being programs. This Scorecard has been developed to support leaders in optimizing wellbeing initiatives in this ever-changing landscape and provide instant, actionable steps on how to use strategic programs to: 🏆 Enhance Performance 📈 Build Sustainable Profit 💪 Improve Employee Wellbeing at Every Level 🌎 Create Meaningful Engagement Take the Workplace Wellbeing Scorecard: https://thewellnesstheory.scoreapp.com/