20. Year-End Glow-Up: Clearing Space for a More Joyful You episode artwork

EPISODE · Dec 22, 2025 · 37 MIN

20. Year-End Glow-Up: Clearing Space for a More Joyful You

from Java & Joy · host Karla Joy

In this 3rd Reflect & Renew December mini-series episode we recognize that as the year comes to a close, it’s time for a peace-protecting, soul-nourishing glow-up. In this episode of Java & Joy, we’re clearing space — mentally, emotionally, physically, and spiritually — so you can step into the new year feeling lighter, clearer, and ready for joy. Grab your coffee and your journal as we walk through what to release, what to keep, and how to create room for the blessings and beauty coming your way. This is your gentle December reset — your invitation to slow down, reflect, and prepare for your most joyful year yet.Don’t forget to subscribe for more self-care and wellness insights!...Resources:  ✨Join The JOY Circle: https://karlajoywellness.com/thejoycircle 🎁 FREE 100+Self-Care Activities Guide: https://karlajoywellness.com/coaching/p/free-self-care-activities ✨Get more Coaching or Book a FREE 15 minute discovery call: https://karlajoywellness.com/coaching 💖 MORE of ME!⟡ My Website: https://karlajoywellness.com/⟡ Youtube: https://www.youtube.com/@karlajoywellness⟡ Instagram: @karlajoywellness⟡ TikTok: @karlajoywellness⟡ Email: [email protected]#lifecoach #coach #wellness #selfcare #confidence #goals #mindset #accountability #coffee #women #gratitude #affirmations #manifest #motivation #perimenopause #stress #womenover40 #hormones #diet #nutrition #fitnessDISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! 🫶 

Episode metadata supplied by the publisher feed · Published Dec 22, 2025

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In this 3rd Reflect & Renew December mini-series episode we recognize that as the year comes to a close, it’s time for a peace-protecting, soul-nourishing glow-up. In this episode of Java & Joy, we’re clearing space — mentally, emotionally, physically, and spiritually — so you can step into the new year feeling lighter, clearer, and ready for joy. Grab your coffee and your journal as we walk through what to release, what to keep, and how to create room for the blessings and beauty com...

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20. Year-End Glow-Up: Clearing Space for a More Joyful You

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