20 years of Rock Climbing - I LOVE IT

Here's to finding places in our lives that we do FOR THE LOVE.Climbing is most certainly this for meSometimes I'm there for less than 20mins and focus on climbing only 1s and 2s.To me it's art. I LOVE IT.Here is the 26min chit chat with DOAC and "Dr Gabrielle Lyon is a physician, author, and founder of the Muscle-Centric Medicine movement, highlighting the most important organ for long-term health and longevity."1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.Let's support 'Krista's Brain goes to the People of this World'  All donations are welcomed through our Breaking Through Barriers PatreonThank you for hitting the Follow Button and sharing this far and wide!Helping each other find more greatness in our lives.Thank YOU! It's a privilege to be here with you!Facebook - Krista Sandford-HillLinkedIn - Krista Sandford-HillInstagram - Free to be StrongKrista :)