20: Yes, I Can with Guest Sara Dean episode artwork

EPISODE · May 23, 2019 · 53 MIN

20: Yes, I Can with Guest Sara Dean

from Front Seat Life Podcast · host Jessica Butts

Zone of Genius? Zone of Excellence? WTF are those? Sara and I go deep today into defining these concepts. And we detail how we can get caught in our comfort zones sometimes, sticking to our Excellence and avoiding the discomfort that is required to push through to get to our Genius.This wonderful conversation with Sara Dean, host of the Shameless Mom Podcast and Academy, reveals so many of the struggles we can run into as our businesses grow and require us to take on new roles, new duties. What so many of us do is jump in and think, “I got to do it all. I gotta do everything.” But that just won’t work.Sara and I talk about how we often need to allow our Zone of Genius to evolve and how it is so important to listen to your body, which can often show you through somatic response what you should be focusing on, and what you need to be delegating.Staying in your Zone of Excellence can feel great! You feel successful, you’re doing the things you are good at and it’s so comfortable… which is why so many get stuck there. But to grow and reach new levels, you must push past this and get uncomfortable.Sara says, “I do the scary things and I have this firm belief that anyone can be Oprah. Oprah is not special. She is uniquely talented at what she does, but she’s not special. And all of us have those things in us.”We have all these people that we look up to and we think, “Oh, well someone’s already doing that, and they have 7 million followers and a six-figure or seven-figure business. Why even bother? And we look at that and we don’t even try. And I think that for me, what I continue to tell myself is that anyone can be Oprah.”“But you have to take the steps every single day. You must do the uncomfortable things. So I’ve just shown up and done the uncomfortable things over and over and over again.This episode is packed full of inspiration and wisdom, and it all starts with your belief that yes, you can. You must listen to this one, it’s a doozy.I’ll leave you with one final bit of awesomeness from Sara. You know I’m a huge proponent of a Morning practice, and Sara is too. However, when she first tried writing morning affirmations, she admits she thought it was “ridiculously cheesy.”But now, after some practice and consistency, she says, “What I do is every morning when I write them, it gets me excited about what I’m going to do that day and it makes me immediately step into my power and recognize and acknowledge the direction that I’m going.”Thanks again for listening, I so appreciate it! I hope this will help you to step into your power, and get you excited about the direction you are headed!For more about Sara Dean and her Shameless Mom Podcast and Academy, go to https://shamelessmom.com/For more about Jessica and her upcoming events, visit https://jessicabutts.comFollow her on Instagram @frontseatlife for daily motivation.Not sure what your Myers Briggs personality type is? Take a free personality assessment at https://jessicabutts.com/front-seat-life-personality-assessment/Looking for a tribe of growth-oriented people and want to stay closely connected to Jessica’s coaching? Join the Front Seat Life Community for a small monthly subscription at https://jessicabutts.com/front-seat-life-membership-group/Not sure what your Myers Briggs personality type is? Take a free personality assessment at https://jessicabutts.com/front-seat-life-personality-assessment/Front Seat Life Podcasthttps://businessinnovatorsradio.com/front-seat-life-podcast/

Zone of Genius? Zone of Excellence? WTF are those? Sara and I go deep today into defining these concepts. And we detail how we can get caught in our comfort zones sometimes, sticking to our Excellence and avoiding the discomfort that is required to push through to get to our Genius.This wonderful conversation with Sara Dean, host of the Shameless Mom Podcast and Academy, reveals so many of the struggles we can run into as our businesses grow and require us to take on new roles, new duties. What so many of us do is jump in and think, “I got to do it all. I gotta do everything.” But that just won’t work.Sara and I talk about how we often need to allow our Zone of Genius to evolve and how it is so important to listen to your body, which can often show you through somatic response what you should be focusing on, and what you need to be delegating.Staying in your Zone of Excellence can feel great! You feel successful, you’re doing the things you are good at and it’s so comfortable… which is why so many get stuck there. But to grow and reach new levels, you must push past this and get uncomfortable.Sara says, “I do the scary things and I have this firm belief that anyone can be Oprah. Oprah is not special. She is uniquely talented at what she does, but she’s not special. And all of us have those things in us.”We have all these people that we look up to and we think, “Oh, well someone’s already doing that, and they have 7 million followers and a six-figure or seven-figure business. Why even bother? And we look at that and we don’t even try. And I think that for me, what I continue to tell myself is that anyone can be Oprah.”“But you have to take the steps every single day. You must do the uncomfortable things. So I’ve just shown up and done the uncomfortable things over and over and over again.This episode is packed full of inspiration and wisdom, and it all starts with your belief that yes, you can. You must listen to this one, it’s a doozy.I’ll leave you with one final bit of awesomeness from Sara. You know I’m a huge proponent of a Morning practice, and Sara is too. However, when she first tried writing morning affirmations, she admits she thought it was “ridiculously cheesy.”But now, after some practice and consistency, she says, “What I do is every morning when I write them, it gets me excited about what I’m going to do that day and it makes me immediately step into my power and recognize and acknowledge the direction that I’m going.”Thanks again for listening, I so appreciate it! I hope this will help you to step into your power, and get you excited about the direction you are headed!For more about Sara Dean and her Shameless Mom Podcast and Academy, go to https://shamelessmom.com/For more about Jessica and her upcoming events, visit https://jessicabutts.comFollow her on Instagram @frontseatlife for daily motivation.Not sure what your Myers Briggs personality type is? Take a free personality assessment at https://jessicabutts.com/front-seat-life-personality-assessment/Looking for a tribe of growth-oriented people and want to stay closely connected to Jessica’s coaching? Join the Front Seat Life Community for a small monthly subscription at https://jessicabutts.com/front-seat-life-membership-group/Not sure what your Myers Briggs personality type is? Take a free personality assessment at https://jessicabutts.com/front-seat-life-personality-assessment/<br...

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20: Yes, I Can with Guest Sara Dean

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Big Old Life: Heather Blackbird interviews people on planet earth. Heather Blackbird loves asking questions. This podcast is a learning experience. Join me, Heather Blackbird, as I talk to people about their lives. Frequency of new episodes is a little all over the place and I'm learning as I go. Big Old Life is a small way of talking about the vastness of life, one person at a time. If you are reading this or found this podcast it's probably because someone you know gave you a link to it. :) Explicit Tales Of A Superstar DJ The Insomniac Spun seemingly out of nowhere from her complacent life in the corporate world, turned seemingly overnight from 16-Hour shift work and into the life of a literally starving artist and working musician, The Protagonist navigates her supposed rise to fame and superstardom on a journey through spiritual awakening, coming-of-age, and intimate self-realization--guided by an omnipresent force and equipped with the power of love, magic, and music. {Enter The Multiverse.} [The Festival Project] The Festival Project, Inc.™ is a multidimensional multimedia platform which encompasses exploratory and artistic social personifications and expressions on cosmic theory, spirituality, growth, health & wellness, philosophy and theoretic dynamics in entertainment such as music, design, film, television, radio, dance and festival culture, art, fashion, literature, and science. The Festival Project™ and its subsidiary Non-Profit, The Collective Complex © aims to challenge modern artistic and philosop Explicit The Sacred +Profane Podcast nephtaragrace The Sacred + Profane Podcast is a provocative conversation dedicated to cementing a better future for all. We specialize in unpacking the nuances of what is considered sacred and profane, particularly focusing on sex, death, and all that pertains to the circle of life. Our aim in focusing on such ”taboo” subject matter is to demystify what is unconscious, bring to light what has been known for centuries as ”the occult,” and empower the rapid transformation that is occurring on the Planet. Explicit Undeniable w/ Braxton Curtis Braxton Curtis The official Podcast of Braxton Curtis.A Father, Husband, and Business Owner just trying to figure it all out. Explicit

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This episode was published on May 23, 2019.

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Zone of Genius? Zone of Excellence? WTF are those? Sara and I go deep today into defining these concepts. And we detail how we can get caught in our comfort zones sometimes, sticking to our Excellence and avoiding the discomfort that is required to...

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