#20 - You're Not Alone in Your Mental Health Journey - Meet Your New Besties - Karen and Andrea from The Mental Roadmap Podcast

On todays podcast I welcome Karen Beacock of Just One Simple Hope and Andrea McGrath from Out of Darkness Candle Company. Karen and Andrea host a fabulous podcast called The Mental Roadmap Podcast that takes you on a transformative journey. You can dive deep into the intricacies of mental health, navigate the twists, turns, and all the feelings in between. They are so great at sharing stories, insights, and laughter as they guide you through the highs, lows, and detours of life. You can find a link to their podcast, social media links, and amazing websites. Karen website Just One Simple Hope has plethora of gifts that are so unique and full of hope – from jewelry to candles, to mugs, to stickers. Andreas website Out of Darkness Candle Co has the most wonderful all natural soy candles. Her products are clean and toxin free. Her candles are great for gifts, and you’ll find yourself finding excuses to buy some for your own too. Both companies have a very strong mental health awareness component that as you know really resonates with me. Check them out!! The Mental Roadmap Podcast On Instagram Connect with Karen On Instagram Just One Simple Hope Website Connect With Andrea On Instagram Out of Darkness Candle Co Website Betsy's Anxiety Workbook Quiet Your Worry Monster - A Children's Anxiety Workbook - on Amazon