EPISODE · Sep 13, 2021 · 21 MIN
20. You're Scrolling, You're Triggered, Now What?
from Stronger Together · host Charlotte Muller + Leslie Van Bell
Do you ever find yourself scrolling through the digital media world with sweaty palms, short breaths, and anxiety? Us, too. And usually we keep on scrolling. Join us as we chat about scrolling while triggered and the power of positive interactions! - - Find us on Instagram: Charlotte https://www.instagram.com/breathe_strength/ Leslie https://www.instagram.com/leslievanbell/ Take class with us virtually LIVE or on your own time: www.breathestrengthwellness.com/liveclasses Click here and scroll to the bottom to leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/stronger-together/id1479331892
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20. You're Scrolling, You're Triggered, Now What?
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