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#20 自己肯定感と自己効力感 ― 本当の豊かさはパーフェクトじゃなくていい？【後編】 episode artwork

EPISODE · Nov 28, 2025 · 18 MIN

#20 自己肯定感と自己効力感 ― 本当の豊かさはパーフェクトじゃなくていい？【後編】

from You're actually wonderful. · host Hiromi and Sakura

「ありのままを受け入れる力（自己肯定感）」と「やればできるを積み上げる力（自己効力感）」。母として、女性として、自分を肯定しながらも揺れる内面の動きを語っています。完璧じゃなくても、「今日はこれでOK！」と自分に言える力が、豊かさを育てていく。

Episode metadata supplied by the publisher feed · Published Nov 28, 2025

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#20 自己肯定感と自己効力感 ― 本当の豊かさはパーフェクトじゃなくていい？【後編】

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