200. {Bite-Sized Episode} Can You Drink and Be Healthy? -...

What this episode covers

Don't worry, I'm not coming for your wine -- or am I? Alcohol is such a hot button issue and I'm not here to tell you what to do with your life or your body but I do think we should talk about the role alcohol is playing in your life and whether you're ok with that trade off. Share your thoughts with me at www.facebook.com/groups/livedietfree --- Subscribe, rate, and review this podcast and get a copy of our Weekend Survival Guide as a thank you! Just email a screenshot of your review to [email protected] and we’ll send it over ASAP! Thanks for your support! Get your Weight Loss That Lasts Cheat Sheet at: https://www.go.estheravant.com/cheatsheet Learn about our 12-week Gone For Good coaching program:** www.estheravant.com/**coaching Join the Live Diet-Free FB group:http://www.facebook.com/groups/livedietfree Connect with Esther on Instagram (shoot me a DM and let me know you listen to the podcast!):** **www.instagram.com/esther.avant

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Frequently Asked Questions

How long is this episode of To Your Health?

This episode is 11 minutes long.

When was this To Your Health episode published?

This episode was published on May 16, 2024.

What is this episode about?

Don't worry, I'm not coming for your wine -- or am I? Alcohol is such a hot button issue and I'm not here to tell you what to do with your life or your body but I do think we should talk about the role alcohol is playing in your life and whether...

Can I download this To Your Health episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.