EPISODE · Sep 23, 2022 · 46 MIN
200: Dealing with Trauma with Alex Howard
from Alcohol Free Life - Janey Lee Grace · host Janey Lee Grace
Alex Howard discusses trauma and how our past affects our present and we discuss the importance of emotional wellbeing and being able to 'feel all the feels'
What this episode covers
Alex Howard discusses trauma and how our past affects our present and we discuss the importance of emotional wellbeing and being able to 'feel all the feels'
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200: Dealing with Trauma with Alex Howard
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