200. Do THIS to Stop Procrastinating today

Ever find yourself procrastinating on something you need to do - not because you’re lazy, but because you’re worrying, overthinking or just feeling stuck?In this episode of Confident at Work, Anna Manning shares a simple three-step tool to help you move forward when your confidence, emotions or fear are getting in the way:Notice. Accept. Support.A practical approach to understanding what’s happening, stopping the struggle with yourself, and working out what you need to take the next step.If you struggle with procrastination, overthinking, perfectionism, self-doubt or getting started at work, this is a simple tool to try the next time you feel stuck.Want to be more Confident At Work?Start here: ⁠⁠⁠⁠⁠take our free: Confidence Assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get private support to feel confident at work - ⁠⁠⁠⁠⁠⁠book a call to explore private coaching⁠⁠⁠⁠⁠⁠⁠  Cover art by Jacob McFaddenTheme song by Melissa Carter @ Making Audio Magic