200. Dr. Nicholas Kardaras on Tech Addiction, Its Impact, & Raising Tech-Healthy Kids

Technology expert Dr. Nicholas Kardaras joins us for our 200th episode to discuss the profound impact of technology on our daily lives. We delve into understanding tech addiction, its short and long-term consequences, and effective interventions. Learn crucial strategies from Dr. Kardaras on how to foster a healthy relationship with technology in children as well as learning how to spot the signs that tech is a problem both in kids and in adults.We also discuss and define addiction and hear specific cases where intervention was required as well as getting guidelines for when to introduce tech into kids lives and what devices should be avoided. This episode is jam packed with helpful information if you want to use technology wisely. Level up your life with IDLife nutrition by clicking here.Level up your greatest asset with us in Mindset Mastery. How you think will change everything in your life. Click here to learn more.You can learn more about Dr Kardaras by clicking here. Get Dr Kardaras book, Glow Kids, by clicking here.Support The Impossible Life & Get Additional Insider Content by clicking here.GET IN TOUCHAdvertise on the podcast by clicking here. Growth focused content - https://www.theimpossible.life/blog.Join our small group and accelerate your personal growth. Click here to learn more.Sign up for our Mission Ready Mindset Once-A-Week Motivational EmailInstagram - @theimpossiblelifeYouTube - @TheImpossibleLifePodcastFacebook - @theimpossiblelifepodcastemail - [email protected] With NuWave Home Lenders By Clicking HereGet a Free 7 Day Trial On The Tailored Training App By Clicking HereJoin a group of likeminded Impossible Life listeners in our FREE Skool community by clicking here.Get the Purpose Playbook by clicking hereGet the FREE Basic Discipline Training 30 Day Program by clicking hereJoin us in Mindset Mastery by clicking hereLevel up your nutrition with IDLife by clicking hereGET IN TOUCHSocial Media - @theimpossiblelifeEmail - [email protected]