Grief and Trauma Podcast: 4-Year Anniversary Edition | 200

Send us Fan MailOn the 21st of June 2026, this podcast turns four years old. In this anniversary episode, I step away from the interview format to speak directly to the people who have made this show what it is: the guests who gave their time and their honesty, and the listeners who showed up week after week — in the hardest seasons of their lives — and kept listening.This episode is a thank-you, a reflection, and a request. I talk about what four years of conversations about grief and trauma have taught me, what I have witnessed in the impact these conversations have had on listeners, and what I am asking of this community as we move into year five.If this podcast has ever helped you — even once — this episode is for you. And if you know someone who is grieving, please share it with them.Leave a review: Apple Podcasts | Spotify | wherever you listenSend me a message: Use the ‘Send a Text’ button in the show notesFull episode archive: nathaliehimmelrich.com/episode-overview-latest-episode-first/If this podcast is helping you, please consider leaving a 5-star review — it helps more people find this content when they need it most.Chapters:00:00 Welcome00:49 Today's episode4th anniversary02:26 Part 1: The guests05:10 Part 2: What I have witnessed in these conversations07:44 Part 3: What this has made possible for listeners10:50 Part 4: A request12:15 Please leave a reviewSupport the show💡 If today’s episode touched you, please share it with someone who might need it. 🤝 Become a supporter of the show! Starting at $3/month & leave a review.Stay Connected🌐 Visit nathaliehimmelrich.com💌 Subscribe to the newsletter for resources and updates🎧 Never miss an episode—follow the podcast!💛 Socials   Instagram   FacebookFind Support Resources 💜 For Grievers – Resourceshttps://nathaliehimmelrich.com/grief-trauma-support/💜 For Supporters – Supporting someone https://nathaliehimmelrich.com/supporters-resources/💜 Books – Explore books on grief and healing https://nathaliehimmelrich.com/books/💜 Support – Offers - free and paid https://nathaliehimmelrich.com/free-resources-hub/