200. Holiday Weight Loss Q&A

from Weight Loss for Food-Lovers · host Molly Zemek

On this episode Molly answers your most frequently asked questions about losing weight over the holidays. Wondering whether you should even try and lose weight during vacation? Curious about how to handle cravings around your favorite holiday treats? Maybe you just need some help getting back on track after indulging a bit too much. Molly offers her best wisdom for creating the experience you want while celebrating. Tune and listen to the 3 pieces of advice Molly offered her husband about handling urges over their holiday trip, and the easy way he lost 15 pounds in two months.

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How long is this episode of Weight Loss for Food-Lovers?

This episode is 41 minutes long.

When was this Weight Loss for Food-Lovers episode published?

This episode was published on November 23, 2023.

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