#200: Q&A Session 20

from 3D Muscle Journey · host 3D Muscle Journey

Andrea, Brad, and Eric conduct an audience-supplied Q&A session. Topics include: programming, competing, stress eating, training after menopause, velocity-based training, and a lot more. Does everyone eventually reach a point where they have to program their training via RPE targets? Can intraset velocity loss be used as an objective measurement of fatigue? What body-fat percentage [...]

Episode metadata supplied by the publisher feed · Published Mar 24, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

#200: Q&A Session 20

0:00 1:32:15

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of 3D Muscle Journey?

This episode is 1 hour and 32 minutes long.

When was this 3D Muscle Journey episode published?

This episode was published on March 24, 2022.

Can I download this 3D Muscle Journey episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!