200: The New Year Transition

Episode 200 of the Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss podcast, hosted by Aimee Beltran, titled "200: The New Year Transition" was published on January 2, 2024 and runs 48 minutes.

January 2, 2024 ·48m · Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss

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Summary

Back to life....back to reality! Happy New Year! It was ROUGH waking up today after all the Christmas break adventures. I shared some chit-chat about how my break was and how we need to give ourselves grace in the new year transition. You don't need to hit the ground running this first week. You don't need to do anything perfect just because it's a new year and a new month. I'm also sharing my tips for how to reflect on 2023, look forward to 2024, and start getting 'ish done! Let's kic...

Episode Description

Back to life....back to reality! Happy New Year! It was ROUGH waking up today after all the Christmas break adventures. I shared some chit-chat about how my break was and how we need to give ourselves grace in the new year transition. You don't need to hit the ground running this first week. You don't need to do anything perfect just because it's a new year and a new month.

I'm also sharing my tips for how to reflect on 2023, look forward to 2024, and start getting 'ish done! Let's kick off the new year together and get our minds right so 2024 can be irresistible!🎙️✨