200: Veejay Jones - Season reflections and off-season pre...

What this episode covers

Veejay Jones is the 2021 Spartan Race US National Series Champion, OCRWC 3k World Champion, and race tactician. In this episode, Veejay talks about his evaluation process for training, the effort it takes to be a champion, and how to use hard data to get results. Follow Veejay @veejay_jones and @blackforestocrFollow Reinforced Running7-Day Free Trial Reinforced OCR Training GroupEmail: [email protected] - Reinforced RunningIG (Rich Ryan) - @reinforced_running_rich Twitter - @ReinforcedRun TRAINING RESOURCES:Apply for One-on-one CoachingClick Here For Your FREE Guide to Running Faster Click Here for Strength Coaching for Runners

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Frequently Asked Questions

How long is this episode of RMR Training Podcast?

This episode is 1 hour and 13 minutes long.

When was this RMR Training Podcast episode published?

This episode was published on December 6, 2021.

What is this episode about?

Veejay Jones is the 2021 Spartan Race US National Series Champion, OCRWC 3k World Champion, and race tactician. In this episode, Veejay talks about his evaluation process for training, the effort it takes to be a champion, and how to use hard data...

Can I download this RMR Training Podcast episode?

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